It protects against: Alzheimer’s disease: Duke found more than 50 studies on turmeric’s effects in addressing Alzheimer’s disease. The reports indicate that extracts of turmeric contain a number...

What is hypogonadism, AKA low testosterone, AKA andropause? Testosterone is a hormone produced by the testicles that has effects on many bodily functions. Production declines with age at variable rate...

2 Ways to Protect the Brain Omega-3 fatty acids may slow the growth of two distinct brain lesions that are hallmarks of Alzheimer’s disease. Mentally stimulating activities can reduce the risk o...

Vitamin D3 is actually a hormone, generated by the body is response to sun exposure and not necessarily a vitamin as we generally think of vitamins. Vit D3 supplementation is free. 15-20 minutes a day...

New research indicates that optimum intake of Vitamin K plays an important role in longevity. A study done in 2014 confirms that ample vitamin K intake can indeed help you live longer. In a group of m...

Age, or the advance of years, may be the biggest culprit, but hormones are one of the biggest sub-reasons for the appearance of aging skin. Dryness, fine lines, wrinkles and loss of elasticity can all...

The American Cancer Society, which has for many years had the most aggressive approach to screenings, announced this week they have changed the mammogram guidelines and are now recommending fewer mamm...

In August, 2015, Dr. Rajat Barua and colleagues, along with the Veterans Administration released data on over 83,000 male Veterans documented with low-Testosterone, all age 50 or above. The men were d...

Women typically begin to experience estrogen deficiency immediately after a hysterectomy or removal of ovaries and when they begin to enter menopause. Symptoms of estrogen deficiency include: hot flas...

Many of our readers come to us for hormone deficiencies and general wellness, but sometimes we all need a little help in other areas of our lives too. One of those areas is motivation. Below you’ll ...

With nearly 40 million women in the United States being in or near menopause, the effective treatment of menopausal symptoms is more vital than ever. Estrogen, which has over 400 functions in the body...