Drink only in moderation

While it may be true that a glass of red wine a day has some positive effects on the brain, heavy alcohol consumption can markedly raise Alzheimer’s risk and accelerate brain aging.

Keep all of these in mind each day, and you will be sure to put your retirement savings to excellent use for a long time to come.

For more info about Dr. Wilson and the Charleston Healthspan Institute, visit www.charlestonhealthspan.com

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