The time for immunity has arrived. With flu season and the coronavirus pandemic, we are reminded of ways to keep healthy! 1. You are what you eat: We refer to your diet as your daily nutritional intake, and it is the most important general factor of your...
Women are not the only ones who struggle with the adverse effects of changing hormones as they age. Aging men also suffer from hormone deficiencies as they age. As men get older, men experience decreasing levels of androgen and testosterone in their bodies. Testosterone decline...
Women are not the only ones who struggle with the adverse effects of changing hormones as they age. Aging men also suffer from hormone deficiencies as they age. As men get older, men experience decreasing levels of androgen and testosterone in their bodies. Testosterone decline...
Women are not the only ones who struggle with the adverse effects of changing hormones as they age. Aging men also suffer from hormone deficiencies as they age. As men get older, men experience decreasing levels of androgen and testosterone in their bodies. Testosterone decline...
A good night’s sleep is critical to staying in good health. It’s just as important as eating healthy and exercising. Sleep deprivation can be detrimental to brain function, can lead to weight gain, and can increase stress levels, amongst other negative consequences. Here are 4...
Research shows that a high-sugar diet can lead to some very serious health problems. While this may be common knowledge, many Americans do not know what types of sugars they should truly avoid. Most fruits contain plenty of sugar, but dieticians suggest eating a healthy...
Intermittent fasting has become a trendy topic over recent years, but many individuals do not fully understand what it is. Contrary to what many believe, intermittent fasting is not a diet. It is a pattern of eating, a way to schedule your meals so that...
A sexless marriage is defined as a marriage with little or no sexual activity or physical intimacy between the couple. While many couples experience periods of little to no sex over the course of their marriages, a sexless marriage is often a sign of an...
As men age, we often experience low libido, a slow metabolism, loss of lean muscle mass, and weight gain. Many believe that very little can be done to prevent or slow this natural aging process. Fortunately, recent advances in regenerative medicine now allow hormone specialists to utilize peptide...
News outlets around the country have been covering the emergence of collagen peptides and treatment plans involving them. But what actually are collagen peptides? Collagen is a structural protein that enhances multiple systems in our bodies, including our skin, hair, gastrointestinal tract, muscular tissue, and...