It’s no secret that most Americans are overwhelmed with the rising healthcare costs in the US. The average American spends a whopping $8000 a year on medical related expenses. At the current annual cost that Americans are paying for prescription and over-the-counter medications, they will...

New research indicates that the optimum intake of Vitamin K plays an important role in longevity. A study done in 2014 confirms that ample vitamin K intake can indeed help you live longer. In a group of more than 7,000 people at risk for cardiovascular...

Turmeric has 3 amazing advantages in preventing disease, cancer and arthritis! Alzheimer’s disease: Duke found more than 50 studies on turmeric’s effects in addressing Alzheimer’s disease. The reports indicate that extracts of turmeric contain a number of natural agents that block the formation of beta-amyloid, the...

Extra weight is a risk factor for Alzheimer’s disease and other types of dementia. Research shows that people who are overweight are twice as likely to develop Alzheimer’s later in life, and those who were obese have three times the risk. Time to get fit...