Tag: mental alertness

  • May 3, 2024
    Learn something new every day. Study a foreign language or learn to play a musical instrument. Do crossword puzzles and play…
  • July 9, 2020
    Continuing with our weekly "Ways to Stay Sharp", we are sharing 10 simple maneuvers that go a long way toward…
  • June 10, 2020
    Inflammation caused by a diet high in trans fats and sugar is damaging to brain cells. Cut down on both…