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New research indicates that the optimum intake of Vitamin K plays an important role in longevity. A study done in…- As many working Americans may know, stress in the workplace can lead to you a drop in your productivity and…
- Extra weight is a risk factor for Alzheimer’s disease and other types of dementia. Research shows that people who are…
- Research shows smoking increases the risk of dementia by as much as 80 percent. When you quit, the circulation to…
- The American Cancer Society, which has for many years had the most aggressive approach to screenings, recently they have announced…
- Stress is a major threat to brain health and can cause shrinkage of the memory center in the brain. Tackle stress by…
- Continuing with our weekly "Ways to Stay Sharp", we are sharing 10 simple maneuvers that go a long way toward…
- Inflammation caused by a diet high in trans fats and sugar is damaging to brain cells. Cut down on both…
- Staying socially engaged may protect against dementia later, studies show. Connect with people, volunteer, join a club or social group.…
- Get fit Studies show that you may be able to cut your risk of Alzheimer’s disease in half with moderate-intensity…
