Category: Blog

  • February 14, 2024
    In August 2015, Dr. Rajat Barua and colleagues and the Veterans Administration released data on over 83,000 male Veterans documented…
  • February 1, 2024
    It’s no secret that most Americans are overwhelmed by the rising healthcare costs in the US. The average American spends…
  • January 15, 2024
    Women typically begin to experience estrogen deficiency immediately after a hysterectomy or removal of ovaries and when they start to…
  • January 2, 2024
    Vitamin D3 is not necessarily a vitamin as we generally think of vitamins. It is a hormone the body generates…
  • December 18, 2023
    What are collagen peptides? Collagen is a structural protein that enhances multiple systems in our bodies, including our skin, hair,…
  • successful

    December 15, 2023
    Being successful might not seem worth the stress, struggle, or disappointment. Success can be quite simple, though not necessarily easy.…
  • November 21, 2023
    A sexless marriage is defined as a marriage with little or no sexual activity or physical intimacy. While many couples…
  • November 9, 2023
    Intermittent fasting has become a new buzzword in the health community in recent years, with some people claiming that giving…
  • October 26, 2023
    Hormonal imbalances can be responsible for many health issues, but one often overlooked is poor mental health. A number of…
  • High intensity workout

    October 11, 2023
    High-intensity interval, or HIIT, training, like OrangeTheory workouts and spin classes, is popular today and for good reason. This style…