Intermittent fasting has become a trendy topic over recent years, but many individuals do not fully understand what it is. Contrary to what many believe, intermittent fasting is not a diet. It is a pattern of eating, a way to schedule your meals so that...
A sexless marriage is defined as a marriage with little or no sexual activity or physical intimacy between the couple. While many couples experience periods of little to no sex over the course of their marriages, a sexless marriage is often a sign of an...
News outlets around the country have been covering the emergence of collagen peptides and treatment plans involving them. But what actually are collagen peptides? Collagen is a structural protein that enhances multiple systems in our bodies, including our skin, hair, gastrointestinal tract, muscular tissue, and...
Does Diabetes lead to Sexual Dysfunction? Most studies that has been conducted related to diabetes and erectile dysfunction support the findings that diabetic men are at a much higher risk of developing erectile dysfunction (ED). Specifically, studies show that men with diabetes are up to three times more...
“I sought medical attention for feeling tired, moody and not as mentally sharp as I used to be. My doctor tells me I have hypogonadism, AKA andropause, AKA low T. What?? That’s my mojo… my manhood. He says I would benefit from testosterone replacement. Do I...
How can trans fats lead to Memory Loss: We all know to stay away from trans fats but did you know that they can lead to memory loss? Whether or not we do is a different case. Studies have proven year after year that higher consumption...
What should I do about my aging skin? The advance in years may be the biggest culprit, but hormones are one of the biggest sub-reasons for the appearance of aging skin. Dryness, fine lines, wrinkles and loss of elasticity can all be attributed in some...
Did you know that your diet can have a strong impact on your brain and its ability to function optimally? You can increase your brainpower with these simple and tasty diet changes: 1. Oily fish. Your brain requires healthy fats in the right amounts, so the oils...
Many of our readers come to us for hormone deficiencies and general wellness, but sometimes we all need a little help in other areas of our lives too. One of those areas is motivation. Below you’ll find 8 ways to fuel your motivation. Motivation is a...
What is hypogonadism, AKA low testosterone, AKA andropause? Testosterone is a hormone produced by the testicles that have effects on many bodily functions. Production declines with age at variable rates. Low testosterone (low T) is a decline in testosterone levels from normal, most common age-related and...