September 2, 2020Extra weight is a risk factor for Alzheimer’s disease and other types of dementia. Research shows that people who are…- August 5, 2020Research shows smoking increases the risk of dementia by as much as 80 percent. When you quit, the circulation to…
- July 26, 2020The American Cancer Society, which has for many years had the most aggressive approach to screenings, recently they have announced…
- July 22, 2020Stress is a major threat to brain health and can cause shrinkage of the memory center in the brain. Tackle stress by…
- July 9, 2020Continuing with our weekly "Ways to Stay Sharp", we are sharing 10 simple maneuvers that go a long way toward…
- June 10, 2020Inflammation caused by a diet high in trans fats and sugar is damaging to brain cells. Cut down on both…
- May 28, 2020Staying socially engaged may protect against dementia later, studies show. Connect with people, volunteer, join a club or social group.…
- May 13, 2020Get fit Studies show that you may be able to cut your risk of Alzheimer’s disease in half with moderate-intensity…
January 23, 2020Research shows that a high-sugar diet can lead to some very serious health problems. While this may be common knowledge,…- January 8, 2020Intermittent fasting has become a trendy topic over recent years, but many individuals do not fully understand what it is.…
