August 10, 2023While it may be true that a glass of red wine a day has some positive effects on the brain, heavy…- August 2, 2023The cruciferous (or Brassica) vegetables Broccoli, Kale, Collards, Brussel Sprouts, Cabbage and others all have some pretty powerful substances that…
- July 20, 2023Epithalon is a 4-amino acid chain, AKA a “tetra peptide,” which is gaining popularity within the anti-aging and regenerative medicine…
- July 4, 2023Apple Sandwiches Just as easy to make as a Peanut Butter and Jelly Sandwich (but much healthier!), apple sandwiches are…
- June 8, 2023You’ve been saving for retirement for as long as you can remember. After all, the last thing you want is…
- May 26, 2023New research indicates that the optimum intake of Vitamin K plays an important role in longevity. A study done in…
- May 11, 2023Is it hot in here? BY: MARIE ROCHA-TYGH, MARIE@THEDANIELISLANDNEWS.COM Hormones are the chemical “messengers” that travel through the bloodstream controlling bodily…
- April 26, 2023Many Americans today dread “cardio” exercises for the monotony, the limited number of known types, and the stress it puts…
- April 12, 2023As men age, we often experience low libido, a slow metabolism, loss of lean muscle mass, and weight gain. Many believe…
- March 29, 2023Women are not the only ones who struggle with the adverse effects of changing hormones as they age. Aging men…
