In August 2015, Dr. Rajat Barua and colleagues and the Veterans Administration released data on over 83,000 male Veterans documented with low testosterone, all age 50 or above. The men were divided into three groups: Group 1: Those who were treated to the point where their total...
Both men and women will seek out hormone replacement therapies when they are contending with hormone deficiency symptoms and when they recognize that these issues are a result of hormone deficiency or imbalance. That can be tricky, since many symptoms are subtle or not easily...
Did you know that your diet can powerfully impact your brain and its ability to function optimally? You can increase your brainpower with these simple and tasty diet changes: 1. Oily fish. Your brain requires healthy fats in the right amounts, so the oils in fish are...
Dietitians around the world agree that planning out your meals in advance is essential to eating healthy. Planning out your dinners in advance can be relatively easy, but with so little time in the morning, we often go for a quick breakfast that isn’t very...
The world has shifted to using artificial light to substitute what many of our ancestors relied upon: sunlight and lighting from lamps/candles. Computer screens, smartphone displays, and televisions give off blue light in addition to light with different characteristic wavelengths. Blue light is singled out...
Learn something new every day. Study a foreign language or learn to play a musical instrument. Do crossword puzzles and play number or word games....
Women are not the only ones who struggle with the adverse effects of changing hormones as they age. Aging men also suffer from hormone deficiencies as they age. As men get older, men experience decreasing levels of androgen and testosterone in their bodies. Testosterone decline...
Women are not the only ones who struggle with the adverse effects of changing hormones as they age. Aging men also suffer from hormone deficiencies as they age. As men get older, men experience decreasing levels of androgen and testosterone in their bodies. Testosterone decline...
A good night’s sleep is critical to staying in good health. It’s just as important as eating healthy and exercising. Sleep deprivation can be detrimental to brain function, can lead to weight gain, and can increase stress levels, amongst other negative consequences. Here are 4...
Platelet Rich Plasma (PRP) is an effective therapy for many men suffering from erectile dysfunction. It is an in-office procedure that is a simple way to provide the growth factors needed to improve blood flow to the penis. A topical numbing cream is used prior...